Exploring Via Negativa in Physical Medicine and Rehab
Joshua Wideman Joshua Wideman

Exploring Via Negativa in Physical Medicine and Rehab

Incorporating the principles of Via Negativa in physical medicine and rehabilitation can revolutionize how healthcare professionals approach healing and rehabilitation. By removing obstacles and harmful elements that impede progress, rather than adding interventions and treatments, healthcare professionals can ensure patient safety, enhance patient-centered care, and optimize the efficient allocation of resources. This approach can foster superior outcomes and improve patient wellness in the long term, significantly impacting the healthcare field.

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The 3 Best Hip Exercise You Are Not Doing
Joshua Wideman Joshua Wideman

The 3 Best Hip Exercise You Are Not Doing

The concept of finding the three best hip exercises needs to be revised, as our bodies are unique, and a one-size-fits-all solution doesn't exist. A personalized approach, including assessment and progression, is critical and empowering for developing an effective hip-strengthening or mobility regimen. The effectiveness of an exercise lies in its relevance to our functional movement patterns, bridging the gap between the gym and real-life activities. A personalized approach may require a financial investment or a commitment of time and effort, but the benefits far outweigh these considerations.

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Embracing the Sidekick Mentality: Fixing to Empowering
Joshua Wideman Joshua Wideman

Embracing the Sidekick Mentality: Fixing to Empowering

We often micromanage or "medicalize" normalcy via our labels, thus making people overprotective fragilistas. In this context, being a Sidekick is the wave of the future due to its emphasis on education and self-care rather than a "fix it" approach.

Like Alfred, we can "guide by the side" rather than people needing us to be a superhero like Batman.

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Integrating Fast & Slow Thinking = optimal Patient Outcomes
Joshua Wideman Joshua Wideman

Integrating Fast & Slow Thinking = optimal Patient Outcomes

In the field of physical rehabilitation, there is an interesting relationship between the concepts presented in "Thinking, Fast and Slow" by Daniel Kahneman and the work of Gerd Gigerenzer on fast and frugal heuristics. While Kahneman's model suggests that we should balance quick, intuitive decisions (System 1) with more deliberate, analytical thinking (System 2), Gigerenzer's work highlights the usefulness of efficient heuristics, or rules of thumb, in making intuitive judgments that can be both adaptive and effective. By combining these two approaches, rehabilitation professionals can recognize and utilize the strengths of both intuitive, experience-driven insights and analytical, evidence-based strategies. This understanding enables clinicians to navigate the complex challenges of patient care in a dynamic and responsive manner, reflecting the ever-changing healthcare landscape.

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