Golf Injury and Performance Care
That which enhances performance prevents injury- Laird Hamilton
At RANGE, our goal is to upgrade people’s lives by improving their Human Operating System. We achieve this by developing customized game plans tailored to each individual's needs. Our focus is on continuous improvement, beginning with mastering the fundamentals.
High performance is influenced by the environment, mindset, movement, nutrition, and recovery. All are needed in varying degrees for sustainable performance over a lifetime.
There are 4 windows of success when we look at the movement component a little deeper. They are Equipment- does your equipment fit, Technical/Tactical- do you know how to swing the club properly, Biological Power- are you fit enough to handle the stress of the sport, and do you have the joint positions to absorb and adapt to stress.