Range of Motion Compendium

The Range of Motion Compendium explores the relationship between range of motion (ROM) and functional mobility, emphasizing the importance of passive range of motion (PROM) and the length-tension relationship in achieving optimal movement strategies. The article highlights the transition from passive to active range of motion (AROM) and the significance of connective tissue architecture in understanding musculoskeletal organization. Additionally, it introduces the concept of bioflow, challenging traditional views of movement and ROM by emphasizing the interconnectedness of body tissues in force transmission. The neurophysiological component of range of motion is also briefly mentioned, providing a comprehensive overview of the factors influencing human movement and performance.